I have  renamed, cleaned up and moved my meditations to have them submitted to places like iTunes.  I am going to be re-posting them here.  They will be under the heading At Home on The Inside, which is the feel I hope they evoke for you.  The first is Relaxation with a Cloud.  A shorter meditation that takes you on a small flight of fancy and brings you back relaxed, refreshed and recharged.

Unless otherwise state these will have binural beat track which will be more effective with headphones and should never be listened to while driving.

Relaxation with a Cloud

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