Tag : meditation

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15 things I wish I had known about Meditation
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15 Meditation Tips When I started meditating I wish I had known some things.  25 years later I figured I’d…


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Cloud Meditation
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7 Minutes for Yourself How does taking 7 minutes all for yourself, shutting off the outside world and relaxing feel…


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Meditation: At Home On The Inside – 2
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This is a guided meditation to help you relax your body. Feeling at home on the inside means allowing your…


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At Home On The Inside – 1
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I have  renamed, cleaned up and moved my meditations to have them submitted to places like iTunes.  I am going…


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