This is a guided meditation to help you relax your body. Feeling at home on the inside means allowing your body to relax and not fighting against it.  As you relax the body you are better able to turn down the chatter of the mind and hear your heart.  May the peace of your soul calm your body.

 

Physical Relaxation

#At Home On the Inside#audio#binural#cloud#Columbus#freedom#guided#iTunes#joy#meditation#music#nature sounds#relax#renamed#short

(2) COMMENTS

 

mindfulness meditation youtube
4 years ago · Reply

I’d like too find out more? I’d like tto find out some additional information.

     

    HeyBry
    4 years ago · Reply

    What would you like to know?


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